Cart is empty "Nizam's Institute of Medical Sciences (NIMS) reveals over a tenth of the Indian population is grappling with gluten intolerance, predominantly observed in the northern and eastern regions of India." Gluten intolerance is a broad term used to de
Top 10 Stress Relieving Foods You Need in Your Pantry
"Let food be thy medicine and medicine be thy food." - Hippocrates. Navigating the challenges and demands of our modern lifestyle can often lead to stress. However, the foods we consume can play a significant role in managing these stress lev
Stress: Symptoms, Causes and Management
"Its not stress that kills us, it is our reaction to it." - Hans Selye. In our bustling lives, a silent warrior wages a continual battle within us - an enigmatic phenomenon often referred to as tension or strain or pressure or anxiety. Most c
The Impact of Job Stress on Interpersonal Relationships in the Workplace
When job stress is managed effectively, interpersonal relationships can thrive, leading to a more positive and productive workplace for everyone. Job stress is a common phenomenon that many employees experience. However, its impact extends beyond
Workplace Wellness: Unlock Your Inner Zen Through Nutrigenomics
Workplace stress, who hasn't felt it? The Never-Ending Hustle of Modern Work-Life Let’s face it, workplace stress is a beast. The incessant pings, the racing deadlines and the crazy-competitive peers. It’s enough to make anyone’s head spin. The bi
Harnessing Workplace Wellness: Transform Stress into Success
Workplace stress, if left unchecked, can negatively impact our mental and physical health, sapping away at our vitality and zeal. Stress at Work: A Silent Saboteur Workplace stress. It's an inescapable part of our lives. We're all familiar with th
Why Every HR Professional Should Understand Nutrigenomics
With the health industry abuzz about nutrigenomics, HR professionals must now grapple with its implications. This fast-emerging science could change how we think about employee wellness and productivity. DNA-Diet Connection Nutrigenomics bridges
Nutrigenomics: Can Genetic Testing Improve Employee Productivity?
Ever wondered if your DNA holds the secret to your optimal work performance? Discover the groundbreaking field of Nutrigenomics and its potential to revolutionise workplace wellness. The Intersection of Nutrigenomics and Productivity Nutrigenomics,
Nutrigenomics in Employee Dietary Choices
Unlock the potential of nutrigenomics in the workplace. Experience the fascinating journey from our genes to our plates, driving healthier dietary choices for employees. Nutrigenomics: A New Frontier for Wellness As we stand at the intersection of
Corporate Wellness: The Strategic Cost Saver Every Business Needs
Discover how wellness programs are more than just health initiatives – they are strategic tools that can cut business costs significantly. The Financial Relevance of Wellness Programs In an era where businesses are constantly looking for ways to im