We all dread the common cold, don’t we? This all-too-familiar adversary is a viral infection that plagues your upper respiratory tract, bringing with it a medley of sneezes, coughs and congestion. In this blog post we look into the various aspects
Indigestion: Symptoms, Causes and Treatment
Indigestion, also known as dyspepsia, is a general term used to describe a range of symptoms that can be caused by a variety of different medical conditions. Symptoms can range from mild discomfort to abdominal pain, among other symptoms. In this b
Hyperthyroidism (Overactive Thyroid)
Hyperthyroidism, also known as overactive thyroid, is a condition in which your thyroid gland produces excessive amounts of thyroid hormones, leading to various symptoms such as irregular heartbeat, anxiety and weight loss. In this blog post, we wil
A Layman’s Guide to Acid Reflux
Acid reflux, also known as gastroesophageal reflux (GER), is a common digestive issue that can turn even the most enjoyable meals into a painful experience. This common digestive disorder occurs when stomach acid creeps up into your esophagus, causi
A Layman’s Guide to Polycystic Ovary Syndrome (PCOS)
Living with polycystic ovary syndrome (PCOS) can be difficult. It is like your own hormones are plotting against you! If you're one of the millions of women living with PCOS, you know exactly what we mean. This tricky hormonal disorder could cause
Alcohol Addiction
Alcohol addiction, also known as alcohol use disorder, is a medical condition characterised by uncontrolled drinking and compulsive alcohol consumption despite adverse consequences. Alcohol use disorder can cause serious physical, emotional and soci
High Blood Pressure (Hypertension)
High blood pressure, also known as hypertension, is a common health condition that affects millions of people worldwide. It occurs when the force of blood pushing against the walls of your arteries is consistently too high. This can cause damage to
A Layman’s Guide to Uric Acid
Uric acid is a natural waste product produced by your body when it breaks down certain foods and drinks. While it is normally filtered out by your kidneys, an excess of it can lead to a host of health issues. In this blog post, we'll explore what u
Essentials Series: Blood Sugar Levels
Blood sugar levels indicate the amount of glucose present in your bloodstream, and they can have a significant impact on your energy levels, mood and long-term health outcomes. In this blog post, we will look at blood sugar levels in general, coveri
Biological Age
Aging is a natural process which affects all living organisms, including humans. We often measure our age based on the number of years we have lived since birth, which is known as our chronological age. However, chronological age is not always the