Leptin is a hormone produced by fat cells that plays a crucial role in regulating energy balance, appetite, and weight. It is often referred to as the "satiety hormone" because it helps to suppress appetite and increase feelings of fullness. However,
Yoga, an ancient practice rooted in Indian philosophy, has gained immense popularity worldwide for its holistic approach to health and well-being. One of the profound areas where yoga exhibits significant benefits is hormonal health. Hormonal imbalan
For women with thyroid issues, the journey to finding relief can be long and arduous. They may have been told they need to take medication for years, only to find that it doesn’t work for them or has significant side effects. This can be frustrating
Introduction Mental health is crucial in today's fast-paced lifestyle as it underpins our ability to manage stress, maintain productivity, and nurture healthy relationships. With the increasing pressures of work, social media, and personal responsibi
Yoga for Corporates - Enhancing Wellness and Productivity! In today's fast-paced and demanding work environments, it's crucial to prioritize holistic well-being to thrive both personally and professionally. During this webinar, you will discover
Transform your life with yoga: A guide for women Every woman must be well aware of the functioning of her body as a whole, especially the reproductive system. Your body's hormonal status determines your physical growth, mental health and energy leve
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